Taijiquan therapy

The development of taijiquan therapy can be traced back to the taijiquan boxing style. Combining assistive movement and mental regulation, it helps people solve everyday health problems and provides a method of rebuilding health by regulating oneself in a social context of a stressful workload and pace of life.

This video series adopts microclasses of Chinese medical culture, taijiquan fitness and taijiquan therapy to showcase fundamental health-preserving knowledge and practical application. Entertainment and education blend perfectly together as we step into a peaceful and healthy new year!

Follow the microclass here: