The development of taijiquan therapy can be traced back to the taijiquan boxing style. Combining assistive movement and mental regulation, it helps people solve everyday health problems and provides a method of rebuilding health by regulating oneself in a social context of a stressful workload and pace of life.
This video series adopts microclasses of Chinese medical culture, taijiquan fitness and taijiquan therapy to showcase fundamental health-preserving knowledge and practical application. Entertainment and education blend perfectly together as we step into a peaceful and healthy new year!
Follow the microclass here: